About us

Our clinic was founded with a simple but profound mission: to provide a safe, welcoming space where people can feel truly heard, understood, and empowered. Whether you’re experiencing anxiety, depression, OCD, PTSD, or simply looking for support in managing life’s ups and downs, we’re here to help.

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Our Philosophy​

At Solicitude, we believe that healing is not a one-size-fits-all process. That’s why we take a personalized, client-centred approach to therapy. Our work is grounded in evidence-based practices, particularly Cognitive Behavioural Therapy (CBT), which has been proven effective for a wide range of challenges.

Our aim is to make you your own therapist. This means equipping you with the tools, techniques, and confidence to manage your mental health independently. We believe in empowering you to understand your thoughts and emotions, break unhelpful patterns, and build resilience for the future.

Why Choose Us?

We know that seeking help can feel like a daunting step, and that’s why we’re committed to making your journey as comfortable and supportive as possible. Here’s what sets us apart:

• A Compassionate Team: Our highly qualified therapists bring not only their expertise but also genuine care and empathy to every session.

• Tailored Therapy: We understand that every person is unique, so we work collaboratively to create a therapy plan that’s just right for you.

• A Safe Space: Our centre is a judgment-free zone where you can express yourself openly, knowing you’ll be met with understanding and respect.

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Our team of experienced therapists is dedicated to helping you achieve your goals. Each member brings a wealth of knowledge and a passion for supporting clients on their journey to mental well-being.

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